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Iyengar Yoga Classes in and around Manchester

Iyengar Yoga is a stimulating form of exercise whereby postures, or asanas, stimulate the whole body, toning muscles, improving posture, increasing circulation, invigorating the nerves and organs and restoring strength and stamina bringing vitality to the body.

Learning about the alignment of postures, asanas, brings concentration and clarity to the mind whilst exercising the physical body. Iyengar Yoga will keep you healthy and active in both the emotional and physical sense.